Use Your Tools

“If I don’t know how to help you, I usually know someone who does.”

This is something that I found myself saying a lot when I was younger. Why it never occurred to me, until recently, to turn that logic on myself is beyond me. Actually, I was just given the answer to that question as well, ‘When the student is ready, the teacher appears.’ I wasn’t ready to unleash my genius on myself yet. I wasn’t ready to embody my Empress. I wasn’t ready to live a kick-ass life and when I was, I began to do just that; I turned that wisdom around on myself. 😉

I am stupid resourceful, as someone I know put it recently. There is nothing that I want to know that I cannot figure out especially with an internet connection. So, why was I not being stupid resourceful when it came to getting what I want and living a kick-ass life? Simply put, belief. I didn’t believe that I could have the things that I said I wanted. The tape in my head sounded something like this, “I can’t. I don’t know how. I don’t have the support. I don’t have the resources.” None of this is true and when I realized it, I was shocked by how I’d been duped by my own brain. Lol!

I began to dig around in my healing tool kit and found some tools to play with. I utilized afformations (Noah St. John), afformactions (something that I created by pairing afformations with movement), music and scripting. I literally wrote a new story for how I wanted to show up in the world. Soon, the neuropathways began to restructure and I began to think things like, “I can figure that out. There’s still time. I’ll ask for support.”

This change has made my life super delicious. I’m still at a point where I don’t hit all of my targets. The peace of mind that I have now though, is invaluable. I’d rather not quite hit my targets and feel peace than not try and feel angst and misery.

Wanna play in my healing toolkit and see what I have to support you in embodying your inner Empress? Shoot me an email ( or find me on FB at




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