Eat Like an Empress

This blog post is part of the 10-Day Blogging Challenge hosted by Anne-Sophie Reinhardt of

Food is meant to be fuel & little more. I say little more because some foods, like mango, I believe were Created to be sheer pleasure. Lol! With that in mind, I want to encourage you to eat like an Empress. Give your body foods that fuel her. Give her foods that are pleasing to the palate and ensure that those foods are Real foods. I say give your body what she wants to eat, however, I understand that some of us are in a space where our bodies are craving foods that are not good for us. In these instances, I recommend you eating those foods until you’re sick of them. I also recommend you add in foods that you know are good for your body. What will happen is that, over time, your body will begin to crave foods that truly are fuel. Be easy a